Providing individual, couples and family counselling.
The initial step on your journey to mental wellness involves listening to your story before we get started. I will walk beside you on this journey of self exploration and personal growth. Together we will formulate a plan on how to move forward in a positive direction.
Whether you are dealing with emotional and behavioural issues, grief & loss, couples counselling or anger management. I am also a Qualified Divorce & Family Mediator with 9 years experience assisting couples separate and move forward with respect and understanding.
Counselling Service Specialties Include:
Anger Management
Anxiety
Relationship Issues
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Other Areas of Therapy Include:
ADHD
Coping Skills
Family Conflict
Mood Disorders
Self Esteem
Suicidal Ideation
Addiction
Divorce
Marital & Premarital
Obsessive-Compulsive (OCD)
Sleep or Insomnia
Trauma & PTSD
Behavioural Issues
Drug Addiction
Men’s Issues
Parenting
Stress
Weight Loss
I have experience in a variety of therapeutic interventions including; Cognitive Behavioural Therapy, Solution Focused Therapy, Mindfulness & Hypnotherapy. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client’s individual needs to help attain the personal growth they’re striving for.
Want to learn more about therapy rates and insurance coverage? Visit our Rates & Insurance Page.